BetterSleep combines soothing soundscapes, sleep stories, guided meditations, and a smart sleep tracker so you can fall asleep faster and wake up feeling restored.
BetterSleep brings together premium audio, expert-backed tools, and a smart sleep tracker to help you build lasting, restful sleep habits.
Mix and layer hundreds of dreamy soundscapes — rain, white noise, nature, and more — perfectly tuned to guide you into deep, uninterrupted sleep.
Drift off to narrated sleep stories and expertly crafted hypnosis sessions designed to quiet your mind and ease you into slumber.
Understand your sleep patterns with an easy-to-read tracker that surfaces actionable insights to help you sleep longer and more soundly.
Record the sounds you make overnight and wake up to a clear picture of your sleep environment, helping you identify what's disrupting your rest.
BetterSleep is designed to fit seamlessly into your nighttime routine, helping you wind down, sleep soundly, and greet each morning with genuine energy. Thousands of listeners have already transformed their nights — yours can be next.
Choose from hundreds of sleep sounds, stories, or meditations and mix them to create your perfect bedtime atmosphere.
Let BetterSleep monitor your sleep and record overnight sounds so you wake up with a full picture of your night's rest.
Review your personalised sleep insights and follow expert-recommended tips to build better habits night after night.
"I've tried so many sleep apps and nothing stuck — BetterSleep is the one I actually open every night. The sound mixes are incredible and I've noticed a real difference in how rested I feel."
"The sleep tracker is genuinely useful. I can see exactly how my habits affect my rest and the app gives me real suggestions, not just generic advice. Game changer."
"The sleep stories are so soothing — I barely make it through the first few minutes before I'm out. I haven't had a rough night since downloading BetterSleep three weeks ago."
Join millions of people who trust BetterSleep to help them wind down, sleep soundly, and wake up feeling their best.
Get BetterSleep — it's free